The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Welcome to the Mental Muscle-Up Podcast, the no-BS show that is the cure for Male Mental Masturbation.
If you're a podcast junkie, self-improvement buff, and fitness fanatic like me, then this podcast is for you.
To quote Derek Sivers, âIf more information was the answer, then weâd all be billionaires with perfect abs.â
By focusing on quality over quantity when it comes to the content calories we consume from podcasts like Mind Pump, Modern Wisdom, Wits and Weights, The Tim Ferriss Show, and Huberman Lab, we will use gym principles like Progressive Overload, and Specificity to
- Raise the Bar in Our Relationships
- Muscle-Up Our Mindset and Mental Health
- Power Up Our Sense of Purpose, and
- Build Bodies That Personify Peak Performance
Every episode of the Mental Muscle-Up Podcast inspires you to cure Male Mental Masturbation - which is defined as a term for overthinking or engaging in intellectual pursuits without practical application - as we go from passive consumption to immediate implementation with what we call the PodWod - your Podcast Workout of the Day.
Just like a training program in the gym, each PodWod gives a specific number of sets and reps in the form of questions and actions as we work on achieving the best podcast pump possible.
Since life is the ultimate workout, itâs time to start training for it. So hit subscribe, and stay tuned as we take the best of what works inside the gym and apply it outside the gym to Muscle-Up every area of our lives.
Welcome to the Mental Muscle-Up Podcast.
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
The Entrepreneur's Journey - Purpose Vs Profit: Which Should You Pursue?
đ¤ EP055 - If youâre an entrepreneurial-minded individual with more ideas than you have time to work on - all of which are going to change the world, of course - what do you do when youâve got two or more business ideas that you really want to pursue but you keep going back and forth about which one to commit to because youâre either scared of making the wrong choice or you just donât know which one is the best choice?
âIf you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.â - Jack Canfield
đď¸ In todayâs PodWod, we be crushing our PURPOSE Health & Fitness.
FACT - It really sucks that both the health and fitness industry and the self-improvement industry continue to push this idea that success can happen virtually overnight. Even those who preach that there are no quick fixes contradict themselves by sharing âbefore and afterâ stories of clients who have achieved amazing success in as little as a few months.
One thing I come back to over and over again is that youâll never get the right answers if you keep asking the wrong questions. As entrepreneurial-minded individuals, asking ourselves which idea will make the most money or which one is the âbest ideaâ is the wrong question to be asking, one that will have you going around in circles for years or decades if you donât start asking and answering the right questions.
đ¤ Help a Brotha Out! If you find value in todayâs PodWod, please help others who may need to hear todayâs message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.
đđž Feel free to hit me up on IG and let me know if you need a spot.
đđž Until next time, we got this!
