The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Welcome to the Mental Muscle-Up Podcast, the no-BS show that is the cure for Male Mental Masturbation.
If you're a podcast junkie, self-improvement buff, and fitness fanatic like me, then this podcast is for you.
To quote Derek Sivers, “If more information was the answer, then we’d all be billionaires with perfect abs.”
By focusing on quality over quantity when it comes to the content calories we consume from podcasts like Mind Pump, Modern Wisdom, Wits and Weights, The Tim Ferriss Show, and Huberman Lab, we will use gym principles like Progressive Overload, and Specificity to
- Raise the Bar in Our Relationships
- Muscle-Up Our Mindset and Mental Health
- Power Up Our Sense of Purpose, and
- Build Bodies That Personify Peak Performance
Every episode of the Mental Muscle-Up Podcast inspires you to cure Male Mental Masturbation - which is defined as a term for overthinking or engaging in intellectual pursuits without practical application - as we go from passive consumption to immediate implementation with what we call the PodWod - your Podcast Workout of the Day.
Just like a training program in the gym, each PodWod gives a specific number of sets and reps in the form of questions and actions as we work on achieving the best podcast pump possible.
Since life is the ultimate workout, it’s time to start training for it. So hit subscribe, and stay tuned as we take the best of what works inside the gym and apply it outside the gym to Muscle-Up every area of our lives.
Welcome to the Mental Muscle-Up Podcast.
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Impotence and the P-Word (Purpose, Not Penis) - Finale of Season 2: Part III of IV
🤔 If you’ve even remotely contemplated the idea that you have a life purpose and that one of the secrets to living a successful life is finding and fulfilling that purpose, today’s episode is for you as we be asking and answering the following:
MMU Question of the Day - What level are you playing at when it comes to living a life that is on purpose with purpose?
“Without knowing his life-purpose a man lives a weakened, impotent existence, perhaps eventually becoming even sexually impotent, or prone to mechanical and disinterested sex.” - David Deida
🎙️ In today’s PodWod, we be crushing our PURPOSE Health & Fitness.
FACT - Nothing is worse than an impotent man. I’m not talking physically. I’m talking about the man who can’t get it up when it comes to having something he is working towards that is bigger than himself. A man who never experiences the emotional orgasm that comes (pun intended) through creation alone. A man who simply goes through the motions day in and day out denying himself and his loved ones of the gifts only he can give the world.
👉🏾 Feel free to hit me up on IG and let me know if you need a spot.
👊🏾 Until next time, we got this!
