The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Welcome to the Mental Muscle-Up Podcast, the no-BS show that is the cure for Male Mental Masturbation.
If you're a podcast junkie, self-improvement buff, and fitness fanatic like me, then this podcast is for you.
To quote Derek Sivers, “If more information was the answer, then we’d all be billionaires with perfect abs.”
By focusing on quality over quantity when it comes to the content calories we consume from podcasts like Mind Pump, Modern Wisdom, Wits and Weights, The Tim Ferriss Show, and Huberman Lab, we will use gym principles like Progressive Overload, and Specificity to
- Raise the Bar in Our Relationships
- Muscle-Up Our Mindset and Mental Health
- Power Up Our Sense of Purpose, and
- Build Bodies That Personify Peak Performance
Every episode of the Mental Muscle-Up Podcast inspires you to cure Male Mental Masturbation - which is defined as a term for overthinking or engaging in intellectual pursuits without practical application - as we go from passive consumption to immediate implementation with what we call the PodWod - your Podcast Workout of the Day.
Just like a training program in the gym, each PodWod gives a specific number of sets and reps in the form of questions and actions as we work on achieving the best podcast pump possible.
Since life is the ultimate workout, it’s time to start training for it. So hit subscribe, and stay tuned as we take the best of what works inside the gym and apply it outside the gym to Muscle-Up every area of our lives.
Welcome to the Mental Muscle-Up Podcast.
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Why Men Must Be UNcivilized In Order to End Suffering
EP076 - How can we end the unnecessary suffering in men so that we men can stop causing unnecessary suffering in the world?
This is the mission of my Brother Traver Boehm from the world of Man Uncivilized, and as you will see, Traver has experienced some of the lowest of lows followed by the highest of highs of any man I have ever met as he embarks on a journey to end the unnecessary suffering of men all over the globe.
Here are just a few of the questions we be tackling in this episode:
👉🏾 What would you do if your wife had a miscarriage, decided to leave you and your business partner told you he didn't want to be in business with you anymore? On top of that, how can you use tragedy as the turning point to discover and fulfill your life's purpose? (6:30)
👉🏾 If you know you have more to offer the world and you're starting to realize that the clock is ticking what are two things you need to do so that you don't look back on your life and realize that you let so much of your potential go unrealized? (13:54)
👉🏾 What are the steps you need to take to begin to hear your own inner Voice to access your truth and your wisdom to start living your highest purpose? (23:28)
👉🏾 What is the one piece missing from the Men's Movement that if we don't start embracing it now we're going to have a world full of men who don't even remember what it means to be a man? (29:38)
👉🏾 What are most men missing when it comes to sex? What are the two questions you need to ask yourself (and your partner) in order to bring the spark back and reignite your sex life? (37:53)
👉🏾 What is one of the actions a man can take that will have the biggest impact on his ability to be a provider, and protector, and overcome the obstacles that are keeping him from living an uncivilized life? (47:41)
💪🏾 HERE'S MY CHALLENGE TO YOU!
📲 Download the MMU Blueprint and start Igniting the Impact you wish to see in your world.
👊🏾 SHOUT-OUT TO
- My Brother Traver who you can find on
- IG @traverboehm
- His website manUNcivilized
- The UNcivilized Podcast
👊🏾 RELATED RESOURCES AND LINKS
- To Be A Man by Robert Masters
- The Man UNcivilized Book
🥰 ENJOY THE SHOW?
- Leave a review with Apple
- Give it a whatever star rating on Spotify
- Connect with me on IG by posting a screenshot of this episode and tagging me @ignitetheimpact
Hope you enjoyed today’s training session, my Brother.
Until next time...we go this!
