Day 13 of the 24 Before 2024 Challenge - How Do You Control Your Mental Health?

If you suffer from depression, anxiety, or stress, is there ONE THING you can shift in your life that will completely change the game when it comes to your mental health?

That's exactly what we be tackling in Day 13 of the 24 Before 2024 Challenge!

👊🏾 SHOUT-OUT TO

• The Physique Engineer himself, Mr. Philip Pape, who you can check out
  • IG | Podcast (Apple | Spotify) | Website 
  • Inspired By Impact EP106 (Apple | Spotify)

 📖 JOIN THE CHALLENGE ON IG!

• You don't have to struggle alone, my Brother. Nor do you have to succeed on your own. As one of my best coaches, Sam Falsafi of Wake Up Warrior once said, 'Pain shared is pain divided. Success shared is success multiplied.' Come divide your pain and multiply your success with us on IG, and Ignite the Impact you wish to see in your world.

 🥰 ENJOY THE SHOW?

• Leave a review with Apple
• Give it a rating on Spotify

👊🏾 We got this!